I'm a bit puzzled by the way my body behaves sometimes, and of late it's giving me spells of lightheadedness. Usually in the morning after first meal.
I'll be groggy and shabbling around for a bit, I eat and suddenly get a headrush. This could be a blood sugar thing, which will not be appreciated. Or a blood pressure thing.
In an effort to avoid the problems that I encountered last year with blood pressure, I make it a goal to have some salt intake. I also drink water.
The debate I'm facing now is do I pull back on my honey consumption, to see what if any role it may play.
Chances are that any results could come from hidden factors and I might not get a clear answer or even get a false answer, an for all the effort I'll probably start loosing weight again. It's difficult to know which option to persue.
It might just be tired and sluggish from disrupted sleep patterns and dreary weather.
Back to figuring out what will keep me alive until they find a cure for what ails me.
Take care of yourselves.
Roving Jack
Wednesday, May 25, 2011
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